Breath of Life Course

Service Description

Breath is the foundation of life. In this 4-week online course, you will explore the transformative power of Pranayama, the ancient science of breath. With Melissa as your guide, you'll learn techniques that activate your inner power, balance your energy, and lead you to a state of peace and vitality. Whether you're new to breathwork or looking to deepen your practice, this course will provide you with tools for physical healing, emotional balance, and spiritual connection. Course Dates: Thursdays at 7 pm (via Zoom) starting January 9, 2024!