About
The Breath of Life is a transformative 4-week online course designed to help you unlock the power of your breath through the ancient wisdom of Kundalini Yoga. Led by Melissa Warwick, a certified Kundalini Yoga teacher with over 7 years of experience, this program dives deep into the science of Pranayama, the art of controlling and directing your life force energy. Through weekly Zoom sessions, you’ll learn powerful breathwork techniques that energize, heal, and balance your body and mind. From Long Deep Breathing and Breath of Fire to Alternate Nostril Breathing and Breath Suspension, each technique will connect you to your inner vitality and awaken your true potential. This course is perfect for anyone seeking greater emotional balance, mental clarity, and spiritual alignment. You'll also explore the Nadis (energy channels), Vayus (pranic flows), and meditations to harmonize your energy and deepen your self-awareness.
You can also join this program via the mobile app. Go to the app